You can use the Remote Access program to transfer the values of the operands into Excel file.
Launch the Remote Access and choose the controller in question:
Then open the Operand Access window:
Choose Read All Values From PLC and follow instructions:
Then click on Export all Values to Excel.
The second way is to use an SD card. See the Help document for explanations,
in Help >> Ladder >> SD Card Functions >> SD Card: Data to Excel.